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Breathing Circle


4.0 ( 1600 ratings )
Health & Fitness
Desenvolvedor: Michael Warwick
Darmowy

A powerful tool for combatting stress, anxiety, and panic attacks. The Breathing Circle guides you through a controlled “four-square” breathing pattern to a calm, tranquil state.

PRAISE

“Perfect for those stressful moments, when I need help returning my focus to the breath. Wish I had found this sooner. Thanks for such a great app!” —ShutterBug2344

“Everyone knows it’s all about the breath, but it’s so hard to remember to actually DO that yoga outside of class. This is a great way to relax the body and mind while waiting for that bus, or the dentist, or a friend who has lost his watch. Once you make it a habit, you will find it better than any chill pill!” —If It Ain’t Broke Don’tFixIt

“Ahhh!” —Old48